Adventures in Anger

so.

here are a list of healthy ways to deal with anger:

• write about your feelings
• instead of writing, talk about those feelings
• go for a drive
• find some creative outlet - listen to music and dance it out
• find something else physical to do  maybe exercise or wii sports

perhaps slightly less healthy...but also fun:

• screaming at people and/or inatimate objects
• breaking...smalll, unimportnat objects

and if that doesn't work:

• revert to old and familiar patterns of destructive behavior.

really pissed off.
working on it.

peace be

Adventures in Getting Older

so.

congratulations to me - i made it to another birthday.

i celebrated...mainly by being sick...but also by ignoring my phone every time it buzzed to tell me that someone i haven't talked to in 1 - 5 years was wishing me a happy birthday. when one of my former roommate's names flashed across the screen...for a moment it looked like the badge said, "beyonce wrote on your wall"....and i will admit...that i was secretly excited for approximately 3 milliseconds. but then i came to the realization that (a) she would not be writing on my wall and (b) she might be married to the antiChrist, so i want to limit communication between the two of us as much as possible.

my baby brother is anxiously waiting to take me on some surprise birthday outing, but the projectile vomiting keeps getting in the way. no worries though...you all know how i feel about staying hydrated in the midst of this illness...so i am on top of the water consumption. i am also not overexerting myself with activities like laundry or packing for my trip next week to cali.

in other news: i'm going to to try to get back on my blogging game this summer - there was a bit of a slump post-poetry month, but i'm not disappearing.

until next time...

peace be